Exploring TRE® Workshop

WANT TO COPE BETTER WITH STRESS AND TENSION? Find peace, create well-being and build resilience in a busy, demanding world: Do you struggle with insomnia, headaches, chronic pain, anxiety, depression, anger, irritability or feeling overwhelmed? Are you tired of living with aches and pains and missing out on things you used to enjoy doing? [...]

By |2019-04-18T12:20:44+00:00August 3rd, 2019|0 Comments

TRE® INTRODUCTORY WORKSHOP

TRE® is a simple self empowering technique that can help you become calmer and more resilient to life’s inevitable challenges. TRE® activates our bodies’ instinctive tremor mechanism in a safe and controlled way. Once activated these tremors help release the build up of stress, anxiety, physical tension or emotional pain that accumulate in our [...]

By |2019-04-16T10:24:59+00:00July 23rd, 2019|0 Comments

TRE® INTRODUCTORY WORKSHOP

TRE® is a simple self empowering technique that can help you become calmer and more resilient to life’s inevitable challenges. TRE® activates our bodies’ instinctive tremor mechanism in a safe and controlled way. Once activated these tremors help release the build up of stress, anxiety, physical tension or emotional pain that accumulate in our [...]

By |2019-04-16T10:25:53+00:00July 10th, 2019|0 Comments

TRE® INTRODUCTORY WORKSHOP

TRE® is a simple self empowering technique that can help you become calmer and more resilient to life’s inevitable challenges. TRE® activates our bodies’ instinctive tremor mechanism in a safe and controlled way. Once activated these tremors help release the build up of stress, anxiety, physical tension or emotional pain that accumulate in our [...]

By |2019-04-16T10:26:39+00:00June 19th, 2019|0 Comments

TRE® INTRODUCTORY WORKSHOP

TRE® is a simple self empowering technique that can help you become calmer and more resilient to life’s inevitable challenges. TRE® activates our bodies’ instinctive tremor mechanism in a safe and controlled way. Once activated these tremors help release the build up of stress, anxiety, physical tension or emotional pain that accumulate in our [...]

By |2019-03-06T14:16:35+00:00March 19th, 2019|0 Comments

Exploring TRE® Workshop

WANT TO COPE BETTER WITH STRESS AND TENSION? Find peace, create well-being and build resilience in a busy, demanding world: Do you struggle with insomnia, headaches, chronic pain, anxiety, depression, anger, irritability or feeling overwhelmed? Are you tired of living with aches and pains and missing out on things you used to enjoy doing? [...]

By |2019-04-16T11:20:51+00:00March 9th, 2019|0 Comments

TRE® OPEN GROUP CLASSES

TRE® Open Group Classes provide a rich, shared TRE® experience that deepens your learning, practice, and process. TRE® Classes are held at the Integral Health Studio in Constantia every Thursday evening from 6 to 7.30pm. Who can attend a TRE® Open Group Class? These classes are open to people who have attended a TRE® Introductory [...]

By |2019-01-14T14:27:55+00:00February 21st, 2019|0 Comments

TRE® OPEN GROUP CLASSES

TRE® Open Group Classes provide a rich, shared TRE® experience that deepens your learning, practice, and process. TRE® Classes are held at the Integral Health Studio in Constantia every Thursday evening from 6 to 7.30pm. Who can attend a TRE® Open Group Class? These classes are open to people who have attended a TRE® Introductory [...]

By |2019-01-14T14:26:38+00:00February 14th, 2019|0 Comments

TRE® OPEN GROUP CLASSES

TRE® Open Group Classes provide a rich, shared TRE® experience that deepens your learning, practice, and process. TRE® Classes are held at the Integral Health Studio in Constantia every Thursday evening from 6 to 7.30pm. Who can attend a TRE® Open Group Class? These classes are open to people who have attended a TRE® Introductory [...]

By |2019-01-14T14:25:21+00:00February 7th, 2019|0 Comments

TRE® INTRODUCTORY WORKSHOP

TRE® is a simple self empowering technique that can help you become calmer and more resilient to life’s inevitable challenges. TRE® activates our bodies’ instinctive tremor mechanism in a safe and controlled way. Once activated these tremors help release the build up of stress, anxiety, physical tension or emotional pain that accumulate in our [...]

By |2018-12-07T12:19:07+00:00February 7th, 2019|0 Comments