TRE® Open Group Classes provide a rich, shared TRE® experience that deepens your learning, practice, and process. TRE® Classes are held at the Integral Health Studio in Constantia on a Monday evening from 6 to 7pm. Who can attend a TRE® Open Group Class? These classes are open to people who have attended a TRE® Introductory session (either a [...]
TRE® Open Group Classes provide a rich, shared TRE® experience that deepens your learning, practice, and process. TRE® Classes are held at the Integral Health Studio in Constantia on a Monday evening from 6 to 7pm. Who can attend a TRE® Open Group Class? These classes are open to people who have attended a TRE® Introductory session (either a [...]
Join us to learn these two self-empowering stress reduction practices that help to enhance health and well-being and support building inner resilience in these challenging times. Dates: Starts on Tuesday 13th April 2021 (09h00 – 12h30) April: Tuesday 13th, 20th and Wednesday 28th May: Tuesday 4th, 11th, 18th, 25th June: Tuesday 1st (09h00 – [...]
