AN EVENING OF MINDFULNESS This two-hour group meeting is suitable for those that are new to mindfulness and for those who have previously experienced mindfulness meditation. These gatherings are intended to give you a taste of mindfulness if this is new for you or to support you in deepening or re-igniting your daily practice, [...]
AN EVENING OF MINDFULNESS If you have previously experienced Mindfulness meditation you are invited to join our monthly Evening of Mindfulness Practice group meeting. Mindfulness is the practice of engaging with life as it is – not as we think it should be, not to get somewhere else, but to non-judgmentally be where and as we [...]
If you have previously experienced Mindfulness meditation you are invited to join our monthly Evening of Mindfulness Practice group meeting. Mindfulness is the practice of engaging with life as it is – not as we think it should be, not to get somewhere else, but to non-judgementally be where and as we actually are [...]
