TRE® is a simple self empowering technique that can help you become calmer and more resilient to life’s inevitable challenges. TRE® activates our bodies’ instinctive tremor mechanism in a safe and controlled way. Once activated these tremors help release the build up of stress, anxiety, physical tension or emotional pain that accumulate in our [...]
TRE® Open Group Classes provide a rich, shared TRE® experience that deepens your learning, practice, and process. TRE® Classes are held at the Integral Health Studio in Constantia every Thursday evening from 6 to 7.30pm. Who can attend a TRE® Open Group Class? These classes are open to people who have attended a TRE® Introductory [...]
INTAKE 1: Module 1: 14 and 15 April 2018 (open to all) Module 2: Part 1: Provisional dates 13 and 14 October 2018 (only for GCTP trainees) Module 2: Part 2: Provisional dates 16 and 4 February 2019 (only for GCTP trainees) INTAKE 2: Module 1: 28 and 29 July 2018 (open to all) Module 2: Part 1: 19 and 20 January 2019 (only [...]
Deepen your understanding, practice and skills in TRE® I offer: Personalized, individually focused or group clinical supervision sessions either in-person at the Integral Health Studio in Constantia or online via Zoom. After certification our challenge as TRE® Providers is: To commit to our own TRE® practice to support ongoing growth and learning To continue [...]
TRE® Open Group Classes provide a rich, shared TRE® experience that deepens your learning, practice, and process. TRE® Classes are held at the Integral Health Studio in Constantia every Thursday evening from 6 to 7.30pm. Who can attend a TRE® Open Group Class? These classes are open to people who have attended a TRE® Introductory [...]
Give yourself the gift of your own time and attention for a morning Do you feel the need to slow down and connect with yourself, but never have enough time? Do you desire a sense of inner-peace? Do you wish to have a taste of mindfulness or deepen your practice? Whether you are new [...]
TRE® Open Group Classes provide a rich, shared TRE® experience that deepens your learning, practice, and process. TRE® Classes are held at the Integral Health Studio in Constantia every Thursday evening from 6 to 7.30pm. Who can attend a TRE® Open Group Class? These classes are open to people who have attended a TRE® Introductory [...]
FREE TRE® PROVIDER - HALF-DAY WORKSHOP If you are a certified TRE® Provider or a TRE® Provider Trainee you are invited to join us for a morning of experiential learning and social engagement. The topic for this workshop: "Follow the organism in TRE®" This TRE® Provider Workshop counts towards the requirements for Advanced TRE® Provider status in [...]
TRE® Open Group Classes provide a rich, shared TRE® experience that deepens your learning, practice, and process. TRE® Classes are held at the Integral Health Studio in Constantia every Thursday evening from 6 to 7.30pm. Who can attend a TRE® Open Group Class? These classes are open to people who have attended a TRE® Introductory [...]
Deepen your understanding, practice and skills in TRE® I offer: Personalized, individually focused or group clinical supervision sessions either in-person at the Integral Health Studio in Constantia or online via Zoom. After certification our challenge as TRE® Providers is: To commit to our own TRE® practice to support ongoing growth and learning To continue [...]