(Includes a full day “Open the Heart and Still the Mind” retreat with experienced meditation teacher Sue Cooper) Whether you are new to mindfulness and meditation or have previous experience, you are invited to come and join us in this 6-week mindfulness meditation programme. This programme offers training in formal and informal mindfulness-based practices [...]
(Includes a full day “Open the Heart and Still the Mind” retreat with experienced meditation teacher Sue Cooper) Whether you are new to mindfulness and meditation or have previous experience, you are invited to come and join us in this 6-week mindfulness meditation programme. This programme offers training in formal and informal mindfulness-based practices [...]
(Includes a full day “Open the Heart and Still the Mind” retreat with experienced meditation teacher Sue Cooper) Whether you are new to mindfulness and meditation or have previous experience, you are invited to come and join us in this 6-week mindfulness meditation programme. This programme offers training in formal and informal mindfulness-based practices [...]
