Join us to learn these two self-empowering stress reduction practices that help to enhance health and well-being and support building inner resilience in these challenging times. Dates: Starts on Tuesday 13th April 2021 (09h00 – 12h30) April: Tuesday 13th, 20th and Wednesday 28th May: Tuesday 4th, 11th, 18th, 25th June: Tuesday 1st (09h00 – [...]
Whether you are new to TRE® and Mindfulness Meditation or have previous experience, you are invited to come and join us in this 8-week program. These two self-empowering stress reduction practices enhance health and well-being and support building inner resilience. Benefits of regular practice of TRE® and Mindfulness Meditation: Increase in self-awareness, in relationships [...]
Whether you are new to TRE® and Mindfulness Meditation or have previous experience, you are invited to come and join us in this 8-week program. These two self-empowering stress reduction practices enhance health and well-being and support building inner resilience. Benefits of regular practice of TRE® and Mindfulness Meditation: Increase in self-awareness, in relationships [...]
