You are invited to our next  2½-day Explore TRE® Workshop (also forms Module 1 of the Certification Training Program) where you will learn this instinctive, self-empowering technique that will enable you to cope better with stress and tension for the rest of your life.

Founded by Dr. David Berceli, TRE® (Stress, Tension and Trauma Release Exercises) activates the body’s instinctive tremor mechanism in a safe and controlled way. Once activated, these tremors release the tension that builds up in our bodies because of everyday stressors and challenging life events.

Led by international TRE® Certification Trainer Ingrid Regenass, this 2 ½-day experiential workshop is perfect if you want to learn about and practice a technique you can use for your own health, healing and self-care.

It is also the first step in the TRE® Global Certification Training Programme (GCTP) for those who want to learn how to use TRE® in a therapeutic or healing context to help others release stress, tension and trauma.