MBSR PROGRAMME on FRIDAY MORNING
Two 8-week MBSR Programmes starting in October 2017 in the Integral Health Studio, Constantia, Cape Town. Wednesday evening programme starts on: 11th October 2017 Friday morning programme starts on: 6th October 2017 This is an empowering, participant-centred programme which offers practical skills for responding in a healthy way to the stress, pain and illness that inevitably forms part [...]